Are you ready to start resolving stress in your life?
Attend a 5.5 hour dynamic training program that covers:
1) SOURCES OF STRESS
Your Need for Control
What Can You Control
Identifying Your Top 10 Stressors
2) STRESS: A COMPREHENSIVE PICTURE
Individual
Family/Social Issues
Work Challenges
What Is "Type A" Behavior?
3) MENTAL PROGRAMMING TECHNIQUES
Meditation Techniques
Creative Visualization
Speaking Your Way to Health
Autogenic Training
4) PHYSICAL RELEASE TECHNIQUES
Exercise-Or Not
How Food Affects You
Sleep: Deprivation, Basic Needs, Over Sleeping
Your Heart As Your Ally
5) WORKING WITH YOUR EMOTIONS
Anger
Sadness
Fear
Depression
6) PROACTIVE LIVING
Personal Changes and Choices
Designing A New Lifestyle
Designing A New Workplace
A One Year Review Plan
and much, much more!
Program Date: December 17, 2020
Program Day: Thursday
Program Time: 8:30-9 Registration
9 am- noon Morning Session
Lunch on your own
1:00-4:15 pm Afternoon Session
Tuition: $169 per person
To Register: www.stress121720.ezregister.com
This program is dedicated to the 20+ people we have met in Colorado that have serious heart conditions, most of which could have been prevented.
$169 per person. Less expensive than therapy, drugs, or coaching!
This program is available in-house for real estate boards and companies, mortgage and title companies, anyone in the real estate industry.
As always, we will not waste your time with product or service up sell. We believe in actual training, not product hyping.
