STRESS MGT TRAINING
September 15 + 22, 2020
1:30-4:30 p.m. CT Both Sessions
Are you ready to start resolving stress in your life?
Attend a 5.5 hour dynamic training program that covers:
1) SOURCES OF STRESS
Your Need for Control
What Can You Control
Identifying Your Top 10 Stressors
2) STRESS: A COMPREHENSIVE PICTURE
What Is "Type A" Behavior?
3) MENTAL PROGRAMMING TECHNIQUES
Speaking Your Way to Health
4) PHYSICAL RELEASE TECHNIQUES
How Food Affects You
Sleep: Deprivation, Basic Needs, Over Sleeping
Your Heart As Your Ally
5) WORKING WITH YOUR EMOTIONS
6) PROACTIVE LIVING
Personal Changes and Choices
Designing A New Lifestyle
Designing A New Workplace
A One Year Review Plan
and much, much more!
Program Date: September 15 + 22, 2020
Program Day: 2 Tuesdays
Program Time: 1:30-4:30 pm CT both sessions
Tuition: $169 per person [$99 if you sign up as one of our Affiliates]
To Register: www.stress915.ezregister.com
This program is dedicated to the 20+ people we have met in Colorado that have serious heart conditions, most of which could have been prevented.
$169 per person. Less expensive than therapy, drugs, or coaching!
This program is available in-house for real estate boards and companies, mortgage and title companies, anyone in the real estate industry.
As always, we will not waste your time with product or service up sell. We believe in actual training, not product hyping.