STRESS MANAGEMENT
A One Day Program to Help You Achieve More With Your Life!
PROGRAM CONTENT:
INTRODUCTION
2 Important Learning Principles
3 Primary Learning “Styles”
Using Structure for Results
10 Qualities of Successful People
HOW TO THINK AND FEEL MORE EFFECTIVELY
The “Cybernetic” Model of Thought
Current Brain Insights
3 Specific Mental Programming Techniques
The Critical Importance of Self-Image and Self-Esteem
GOAL SETTING FOR RESULTS
8 Goal Setting Guidelines
5 Methods for Identifying Important Goals
Basic Time Frames for Goals
How to Write Your Goals
A BASIC ONE DAY PROGRAM THAT CAN TEACH YOU QUICKLY AND EFFICIENTLY
EFFECTIVE TIME MANAGEMENT
4 Dimensions of Time Management
Common Issues in Time Management
Urgency vs. Value
Understanding Daily Effectiveness
Coping With Time Crises
Interruption Strategies
What to Do With Real Crises
PEOPLE BUILDING STRATEGIES
7 Ways to Work More Effectively With Other People
Insights on Professional Leadership
Building A Professional Team of People
One of Our 9 One Day Training Programs!
PUBLIC PROGRAMS
As our company grows, this one
day training program will be offering live in various US cities.
Currently Offered In
Denver metro
San Diego
Las Vegas
3 Ways to Participate
IN-HOUSE/ON-SITE
TRAINING
Bring this dynamic, uplifting program to your Company, Sales Team, Chamber of Commerce…
Base fee is $7,500
3 SESSION WEEKLY LIVE ZOOM
This program is currently offered over 3 live Zoom sessions for 2 hours each.
$169 per person.
Next Zoom sessions begin